Ginger Chicken Masala with Basmati Rice

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Ginger Chicken Masala with Basmati Rice

Inspired by Indian cuisine, our chefs prepared this gourmet meal using diced, boneless, skinless white chicken breast meat simmered in a sauce made with ginger, tomato & spices. Comes with a side of Basmati rice. Preservative-free. Not spicy.

03107109,  1 Serving,  14.oz

1 Serving    $10.49

QTY:
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Cooking Instructions
Untitled(From Frozen) MICROWAVE: Remove lid or sleeve and vent film. Microwave at 50% of power for 2 minutes. Repeat as necessary until fully defrosted. Once defrosted, place on high for 1-2 minutes, or until hot. Carefully remove film to avoid steam burns. OVEN: Preheat oven to 350 degrees Fahrenheit. Remove lid and film. Cover tray with aluminum foil and place on cookie sheet on center rack and heat for 25-35 minutes. Gently stir before serving.

Ingredients
UntitledChicken, Basmati Rice (rice, water, salt), Ginger Tomato Sauce (Tomatoes {tomatoes, water, citric acid}, Onions, Canola oil, Ginger, Garlic, Salt, Spices).

Nutritional Information
  Serving Size 10 oz
  Serving Per Container 1 Serving
Amount Per Serving

Calories 310 Calories From Fat 90

% Daily Value*

Total Fat 11 g 0

Saturated Fat 2g

Cholesterol 90mg

Sodium 490mg

Total Carb 14g

Dietary Fiber 4g

Sugars 6g

Protein 39g

Vitamin A 10% Vitamin C 25%

Calcium 2% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories Per Gram:
  Fat 9    Carbohydrate 4    Protein 4