Pesto Salmon with Squash Medley

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Pesto Salmon with Squash Medley

Responding to the demand for healthy prepared seafood dinners, our chefs introduced a baked salmon filet covered in our exclusive basil walnut pesto sauce and served with a medley of summer squash and zucchini seasoned with garlic and olive oil.Preservative-free.

03107147,  1 Serving,  12.oz

1 Serving    $12.49

QTY:
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Cooking Instructions
Untitled(From Frozen) MICROWAVE: Remove lid or sleeve and vent film. Microwave at 50% of power for 2 minutes. Repeat as necessary until fully defrosted. Once defrosted, place on high for 1-2 minutes, or until hot. Carefully remove film to avoid steam burns. OVEN: Preheat oven to 350 degrees Fahrenheit. Remove lid and film. Cover tray with aluminum foil and place on cookie sheet on center rack and heat for 25-35 minutes. Gently stir before serving.

Ingredients
UntitledSalmon, Pesto Sauce (Canola & Olive oils, walnuts, basil, Parmesan cheese [pasteurized cows milk], garlic and pepper). Zucchini, Summer Squash, Mushrooms, Garlic & Spices. CONTAINS: Fish, Milk, Nuts.

Nutritional Information
  Serving Size 12 oz
  Serving Per Container 1 Serving
Amount Per Serving

Calories 550 Calories From Fat 340

% Daily Value*

Total Fat 38 g 0

Saturated Fat 7g

Cholesterol 95mg

Sodium 220mg

Total Carb 13g

Dietary Fiber 4g

Sugars 5g

Protein 38g

Vitamin A 70% Vitamin C 40%

Calcium 15% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories Per Gram:
  Fat 9    Carbohydrate 4    Protein 4